Testimonials

“Fitness Bound developed customized training programs for my sailing, combining conditioning, agility, balance, and flexibility. The consistency has allowed me to maintain peak performance year-round, even into winter regattas. Their trainers truly understand the movement mechanics and create workouts that translate directly into better performance on the water.”

“I have been training with Warren Scott from Fitness Bound since early 2008 and have become a firm believer in the structure, routine and of course motivation that 1-on-1 personal training provides. When I first started to train, I could barely do a push-up and my cardio was very weak. However, Warren created a fitness program that not only met my hectic personal/work schedule, but also addressed my key concerns and goals and set me on the path to physical fitness. Warren also emphasized the importance of proper training technique in order to maximize results and help reduce the chances of injury.  My personal training did not end at the gym; Warren also helped me create a nutrition plan that was instrumental in helping me achieve my desired results and understand the importance of diet in my personal fitness regime. For anyone who wants to improve their physical fitness but thinks they are “too busy” to get to the gym, I highly recommend getting in touch with Fitness Bound – you have nothing to lose!”

“I have been working with PTs for over 10 years. I have never been with any PT who is as personable, dedicated, knowledgeable, and goal oriented as Warren. I am very fortunate to be working with Warren and I would encourage anyone lucky enough to find a training spot to join.”

“Fitness Bound’s trainers think differently and it shows. They created a program that prepared me for mountain climbing while helping me lose 30 pounds. The workouts are intense, and the results keep me coming back.”

“I have been working with Warren since 2015 and I can honestly say that he has changed my body. I have strength and definition in my arms, my core and my legs that I was never previously able to achieve with other trainers. I am stronger than I’ve ever been before. More importantly, I enjoy our workouts together. Warren has an incredible energy and a great attitude. He is innovative in our training. Our workouts are constantly changing and I never get bored. He constantly pushes me to build strength by using different exercises and different approaches to working muscles every week. Warren is also supportive and educated in relation to overall health and wellness and how our training sessions fit into a larger program of well-being. I cannot speak more highly of my experience working with Warren.”

“Fitness Bound makes training something I actually look forward to. Their trainers bring incredible energy and design programs that are fully tailored to my goals and abilities. The attention to detail—especially when it comes to form—has helped me stay injury-free while getting the most out of every session. They keep workouts fresh with creative variations and take a complete approach by including stretching and nutrition guidance. It’s been one of the best investments I’ve made in my health.”

“I’ve trained with Warren of Fitness Bound, and I am in better condition at 59 than I was when I was 30.  He helps me stay in shape for downhill skiing in the mountains, hiking, cycling, and life.  Warren pushes me, and his high EQ makes it a pleasure to work with him.”

“I’ve trained with Fitness Bound for over 10 years, and their team consistently delivers. Every workout is thoughtfully designed around my goals, whether it’s preparing for endurance events or improving overall fitness. Their trainers have helped me build strength, stay consistent, and even recover from a rotator cuff injury. The professionalism and positive energy make it an outstanding experience.”